Unlock Your Potential with The Smiling Kangaroo

Positive Psychology Therapy  studies what gives meaning to our life, aiming to improve our daily well-being. It is an extension of conventional psychology and is a science that utilises proven tools and methodologies to achieve set results and objectives.

It empowers us to make our lives purposeful, happy, and well-rounded on a daily basis. A discipline of psychology, it is a science that studies what makes life more satisfying. And like every science, the approach is based on measurable results observed through various studies that have been carried out over decades, uses numerous tools and questionnaires to analyze the different pillars that comprise it, and draws on tested theories and scientific evidence and conclusions. 

To achieve a greater sense of inner balance and well-being, we will be exploring the innate resources – physical, emotional, spiritual, and cognitive – that you already have and may need help tapping into in positive ways.

You will learn to use these inner resources to overcome challenges, understand and recognize areas of growth, and build resilience and a greater sense of wellbeing.

So how about we start with a simple chat and see where to go from there.